5 side effects of eating too much pepper.

Share on Facebook2Share on Google+0Tweet about this on TwitterShare on LinkedIn0

Some people like turning the heat on their plate, eating pepper can

boost your metabolism but excessive intake of pepper has a lot of side effects. Below are some side effects of eating too much pepper according to research.

Reduces the sensitivity of taste buds: ” Hot and spicy foods can dull your taste buds sensitivity ”.

Cause loose motions: “ When the hot pepper hits your intestine, it can act as an irritant and get things moving, the capsaicin in pepper can serve as a laxative and make you run to the bathroom ”.

Irritate your lip’s: “ If you have accidentally touched your eye after eating hot pepper, you will know how bad it can burn, pepper is a skin irritant that can irritate your lips so, apply some lip balm before eating hot and spicy foods to create a barrier on your delicate Lip’s ”.

Aggravate heartburn: “ Spicy peppers can make your heartburn and stomach ulcers worse so if you notice that your acid reflux is acting up, it is best that you cut down on pepper’s ”.

Make you sweat: “ Adding a lot of peppers on your plate can get you sweat, capsaicin heats up your body which is why you might find yourself getting a lot sweat ”.

Related posts:

Share on Facebook2Share on Google+0Tweet about this on TwitterShare on LinkedIn0

Be the first to comment on "5 side effects of eating too much pepper."

Leave a comment

Your email address will not be published.


*